Endometriosis is a condition in which the tissue that resembles the one that lines the uterus grows outside of it. This kind of tissue can grow anywhere like the bowel, fallopian tubes, or ovaries. The common signs and symptoms of endometriosis are painful menstruation and heavy bleeding. Also, it can cause painful sex- a condition known as dyspareunia. However it may not happen in all cases, but it can occur in some. But that does not mean that you cannot get intimate with your partner. In this article we are going to discuss why does it feel painful to have sex during endometriosis and how can you get rid of it. If you have the same complaint, visit the sexologist in Lahore.
Tweaking a few approaches can help get rid of or lessen the pain you bear during intercourse. Endometriosis causes pain because the penetration of the penis can cause any tissue of the vagina or the lower uterus backwards. You can try different positions, explore different alternatives to have sex, and use lubrication to eradicate the pain and get the sexual pleasure back in your life.
Most importantly, you must talk to your partner about the pain during intercourse. They can also help you with that. Talk to them at a time when there is no distraction. Explain to them how you feel and have a deep conversation with them. After all, avoiding the conversation is not a way out to escape the pain.
Track your cycles
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Track your cycle closely. The pain related to endometriosis may exacerbate at certain times of month like ovulation or before and during periods. Whereas in certain times, it may get better. You can maintain a diary or note the complaints on any mobile application about how are you feeling and when you had pain after sexual intercourse and what time of your period it was. This technique will help you in figuring out the time you can have sex without pain and when you should avoid it.
Take an OTC pain reliever
You may take over-the-counter pain relievers like ibuprofen or naproxen one hour before having sexual intercourse. It will help reduce the pain associated with it. Also, you may take it after sex if it causes pain.
Lubricate
Dryness of the vagina can also cause pain during sex. Therefore, you must make sure that your vagina is not dry. Use lube to lubricate it. If it dries after applying, use it again. Vaginal dryness will exacerbate pain during sex. Lubricating your vagina can help reduce it. Therefore, before having sex, apply lube and keep your vagina lubricated even if you think like you do not need it.
Change the position
If you feel pain during sex at a certain position, try changing it. Women with endometriosis may feel pain during sex in missionary positions. Therefore, you must change it. Talk to your partner about it and seek their help too. Trying different positions can help you know about the right sex position for you that does not cause pain. The right and painless sex position may vary from person to person. Not everyone may have the same one. Therefore, you will have to try it on your own.
Plan for bleeding
Women with endometriosis may have bleeding after sex- a condition known as postcoital bleeding. It occurs when penetration causes uterus tissues to get irritated. The condition can be a disturbing situation for you. If you have the same complaint, keep a towel under yourself before initiating the sex. Also, you can keep wipes handy that makes it easy to clean up.
Conclusion
Endometriosis is a condition in which the tissue that resembles the one that lines the uterus grows outside of it. This tissue can grow anywhere like the bowel, fallopian tubes, or ovaries. The common signs and symptoms of endometriosis are painful menstruation and heavy bleeding. Also, it can cause painful sex- a condition known as dyspareunia. Having endometriosis does not mean that you can not have sex. All you need to do is talk to your partner and choose the position that does not cause pain. If you feel pain during sex, visit the best sexologist in Lahore.
