CBD Gummies: Beneficial to Sleep, Anxiety, and Depression

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    CBD Gummies

    Laws around marijuana and hemp in the United States are murky. What’s legal and where can be hard to follow. Luckily, for CBD gummies and hemp gummies the answer is pretty clear – it’s legal basically everywhere in the country.

    The cannabidiol in these edibles is derived from hemp, which contains less than 0.3% THC (the substance that gives marijuana the mind-altering effects). These plants are perfectly legal as long as they stay under that THC percentage.

    Because they are available all over the place now, their popularity has grown immensely.

    One of the major draws of the edibles is that it can be a more natural remedy for issues people are having.

    Helping With Sleeping Problems

    It’s extremely common in the United States for people to have a tough time getting the proper amount of sleep. Whether it be falling asleep or staying asleep, as much as 70% of Americans don’t get the recommended 7-9 hours per night at least once a month.

    One of the big things people tout CBD Gummies for is sleep. While official studies are preliminary, there are positive signs showing users having benefits. The substance may affect different people in different ways depending on dosage, but many swear by them. 

    With more research being done, there should be more concrete information in the future on what the perfect amount could be for those battling sleep trouble.

    Plus, Cannabidiol has been shown to have users not develop a dependency, which means it is great for daily sleep help. People have a solution to their problem without having to rely on pharmaceuticals. 

    Fighting Off Anxiety And Depression

    Another common use of hemp gummies is helping to treat anxiety and depression.

    For those suffering from anxiety, it is a simple way to help calm some nerves. It’s used by everyone from college students who have some stressful exams coming up to high-level athletes trying to maintain focus during competition.

    In other uses, some find it helpful to deal with depression. It’s an issue on the rise, and the overuse of antidepressants has become a concern for some. Being able to have a more natural alternative has led to its increase in use for those suffering from depression.

    Is Kratom Similar?

    Edibles with cannabidiol aren’t the only substance gaining traction. There’s been a major uptick in the popularity of kratom lately. It’s hard to drive by a gas station without spotting a big green banner saying it’s sold there. 

    This herb is found in trees that are native to southeast Asia. Taking kratom mimics the effects of opioids and stimulants. It’s been used for those recovering from addiction as a safer way to ween off heavier drugs.

    It’s also become more common for recreational use. For those who live where marijuana is illegal, it is an alternative for something that can help alter the mind.

    Currently, it is not illegal in the country. There is research being done on the herb and at some point in the future, a ruling should be made on its legality. For now, though, it is available over the counter.

    Its use is very different from something like CBD gummies, but there is a market for it. But the edibles would be a better option to turn to for sleep and anxiety issues.

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    https://www.healthline.com/health/hemp-gummies-vs-cbd-gummies#effects

    https://www.nytimes.com/2019/10/16/style/self-care/cbd-oil-benefits.html