Skin is the largest and most vulnerable part of the human body. Thus, caring for your skin is essential and has several beneficial effects on your overall mood and well-being.
Many skin enthusiasts even enrol in beauty therapy courses to learn comprehensive skincare practices.
It might sound surprising, but beauty treatments aren’t a capitalist evolution of modern times. Instead, humans have been practising in-home beauty therapies since the very beginning.
Evolution Of Beauty Therapy Over Ages
Archeology has found traces of beauty therapy in the ancient civilisation of Greece and Egypt. According to the Egyptian Book Of The Dead, the dead can’t speak in the afterlife if they are not physically presentable.
As per this book, the dead must be “clean, dressed in fresh clothes, shod in white sandals, painted with eye-paint, anointed with the finest oil of myrrh.”.
Remnants of skin creams and oil-based treatments have also been found among the ruins of these civilisations. Moreover, when closely observed, many Egyptian deities are depicted wearing make-up.
Difference Between Cosmetology And Beauty Therapy
Beauty therapy and cosmetology are two entirely different concepts. Cosmetology is related to the aesthetic elevation of physical features. This includes facials, manicures, nail extensions, etc. Unlike beauty therapy courses, cosmetology covers the concept of grooming, make-up and styling.
On the other hand, beauty therapy is based on advanced studies and demands a comprehensive understanding of human skin, hair and nails. It includes treatments like peels, fillers, botox and laser treatment etc. Not to mention, the effects of these treatments are long-lasting and partly irreversible.
A beauty therapist has a deeper understanding of skin conditions and can recommend treatments. However, the same cannot be said about a cosmetologist.
Benefits Of Beauty Therapy
Did you know that over 61% of women suffer from compare and despair syndrome? Believe it not; your physical appearance has an inextricable relationship with your overall well-being.
Thanks to the overwhelming presence of social media, people regularly compare their physical appearances with others. This has led to many suffering from body dysmorphia, depression and anxiety disorders.
However, amidst all these dark clouds, there’s a bit of a silver lining as well. As per a few studies, a positive outlook towards outer appearance has short to long term health benefits. In other words, it’s to say when you look good, you feel good and vice versa.
Indulging in treatments that make you feel good and even look good helps release build-up anxiety and stress. It also boosts confidence and your mood. Furthermore, feeling good about oneself can extend the human lifespan by 7.5 years.
As a result, beauty therapy has also come to include treatments. They are more focused on providing relaxation and healing experiences among their customers.
Today, beauty therapy is shrouded in many stigmas and myths due to its mistaken resemblance with cosmetology. Many fail to understand the intrinsic mink between beauty and overall well-being.
People should view personal care more as an essential health practice rather than a guilty pleasure. Although beauty therapy doesn’t give off a high, the relaxing feeling following a massage shouldn’t be dismissed as well.
Now that you know more about beauty courses find out everything about this growing field and make sure you train yourself for the right bits.
